Course 4 : How to choose the right spices/herbs with the right food


At the end of this course, you will be able to:
– Know spices and their benefits
– Know how to use spices
– Determine the quantity
– Vary the flavors and dishes



You like to cook but don’t know what spice to add? Want a better flavor in your recipes? Want to know what spices and herbs are good for your body and your health? Food always tastes better when properly seasoned. You’ll enjoy cooking a lot more once you’ve mastered the basics of herbs and spices. The food will taste better, smell better, and impress your friends/family/coworkers/pets. Hooray! Learning how to use herbs and spices is fundamental to healthy and tasty cooking. It’s also a great way to add flavor to foods without any salt, calories or fat. Explore what spices are essential for everyday cooking, how to substitute spices, which herbs and spices will give you a boost and how to keep your herbs fresh.

5 lessons:
1- Guide to essential spices
2- Differences between herbs & spices
3- The essentials you must always have in your kitchen
4- How to choose spices/herbs at the store
5- Determining the right spice with the right food
6- Quiz on the lessons


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